Your Personalized Holistic Fitness Practice

1. Meet with Camille for a 90-Minute Initial Session:

(In person or online)

   - observe movement, alignment, and receive a body history of your movement, fitness, and injury up to this point

   - Review your goals and intentions for your program.

   - Review your lifestyle and figure out what a realistic fitness commitment to your practice would be. Factoring in time, responsibilities of the season , your bodies personal needs for rest, your hobbies.

2. Customized Video Program:

• Following our session, I'll create a private holistic fitness practice video just for you that aligns with your needs and aspirations 

•  This personalized video will guide you through your routine, ensuring you can practice effectively on your own and that your practice will help you fulfill the intentions you set.

This special offering ensures that you have a sustainable, personalized practice that you can follow in the comfort of your own space, with expert guidance always at your fingertips.