The L Trainer offers in home holistic fitness training, yoga, and lifestyle coaching. We specialize in developing practices for sustained vitality, happiness, and balance.
Life practices for extraordinary people that are changing the world
Personal Training
Carefully thought out personal approaches that help you tap into your own infinite physical potential. Stay clear and aligned with a practice that supports your lifestyle and needs.
Workshop & Retreat
Go deep in one of our retreats to bring radiant health into your life. Our body-based learning and back to nature sessions are transmitted with love, joy, and plenty of hours of study.
Holistic Fitness Benefits
Each session is customized to your unique body, lifestyle, and wellness aspirations.
Mind-Body-Spirit Integration: We focus on creating harmony between physical fitness, mental wellbeing, and spiritual growth.
Energy Clearing: Incorporate techniques that not only strengthen your body but also refresh your mind and spirit.
